Q: ALCHEMY'S COMMITMENT TO SUSTAINABILITY

• Recycled utensils, including pens, affirmation cards, and art materials ♻️ • Non-toxic, eco-friendly cleaning products ✨ • Organic, locally sourced, high-quality food and products 🌿 • Life water (Funding clear drinking water projects across the globe) 💧 • Sustainable bamboo toilet paper, serviettes and tissues 🎋 • Proudly supporting local businesses 🌙 • We work alongside 'The Secret Love Project' - helping to empower the homeless ❤️ • On our journey to becoming a B-Corp company! 🌍

Question 1

WHAT IS SOUND HEALING

Accepted Answer

A sound healing session is an acoustic journey that can relax the body, clear the mind, and activate your body’s natural healing systems.

Sound healing is so effective because it influences our emotional bodies as well as our physical bodies in beneficial ways. Every experience is different but for most it is a relaxing experience, and many people fall asleep. All you need to experience a sound healing session is to be comfortable, to be open and to listen. It is a chance to go within yourself.

The effects can include:
 • Relief from anxiety and stress.
 • Complete relaxation, promoting deep meditation, heightening mental clarity, relieving insomnia and physical tension.
 • Connecting to your inner self or source energy (whatever your religion and whatever this means to you).

As well as many other magical things, it’s really you, the receiver, that is allowing all this to happen whilst I hold space for your highest good and create sound. I see it much like the reiki I learnt in that I am just a channel for the universe and the instrument to bring any healing that you are open to receiving.

Question 2

PREPARING FOR YOUR SESSION

Accepted Answer

Please make sure to note our address which can be found on your booking confirmation email.

Feel free to bring anything you would like to make the session more comfortable. We provide mats, an eye pillow, cushions and a blanket. Please note you will always remain fully clothed except for the removal of shoes.
 
A sound bath is an acoustic journey that relaxes the body, clears the mind, and activates your body’s natural healing systems.

If you have any concerns please speak with Fiona before the session starts or email us via - info@alchemyinthenewforest.com

Question 3

WHERE TO FIND US?

Accepted Answer

Please kindly refer to your booking confirmation for our address and details on where to find us.

Question 4

CANCELLATION POLICY

Accepted Answer

If you cancel your booking with more than 48 hours’ notice, we will offer you a refund or an alternative session. If later than this, unfortunately your booking will be cancelled without a refund.

Question 5

PRECAUTIONS AND CONTRAINDICATIONS

Accepted Answer

*Pregnancy: Sessions are not advised when less than 12 weeks pregnant.

*Epilepsy: Sound healing is not suitable for people with epilepsy.
*Brain injury: In the case of brain injury, it is not advised to have sound vibration as a therapeutic intervention.

*Mental health: Please consult your health practitioner if you have any concerns. Healing sessions are not suitable for people with severe or clinical mental health conditions.

*Implants or plates in the body: It is best to make an informed decision and seek advice from your GP if you are concerned.

*Minors under the age of 18: Sound therapy sessions are not open to children under the age of 18.

*Refusal of treatment: You are not permitted to attend Alchemy in the New Forest under the influence of alcohol or illegal drugs and will be asked to leave if so.

*Snoring: If snoring is excessive please note that you will be gently touched to bring you to wakefulness to lessen the disruption of the session.

Question 6

ALCHEMY'S COMMITMENT TO SUSTAINABILITY

Accepted Answer

•⁠  ⁠Recycled utensils, including pens, affirmation cards, and art materials ♻️
•⁠  ⁠Non-toxic, eco-friendly cleaning products ✨
•⁠  ⁠Organic, locally sourced, high-quality food and products 🌿
•⁠  ⁠Life water (Funding clear drinking water projects across the globe) 💧
•⁠  ⁠Sustainable bamboo toilet paper, serviettes and tissues 🎋
•⁠  ⁠Proudly supporting local businesses 🌙
•⁠  ⁠We work alongside 'The Secret Love Project' - helping to empower the homeless ❤️
•⁠  ⁠On our journey to becoming a B-Corp company! 🌍

Question 7

DATA AND PROTECTION

Accepted Answer

We understand your privacy is important and offer our clients a confidential service. Without your written consent, we won’t share your details or information about your treatment with any outside agency, family members or others. However, there are certain situations where we may breach confidentiality if you declare that you are at risk of harming yourself or others or a child is at risk.

Question 8

THANK YOU!

Accepted Answer

Following on from our time together, continue to listen to your body’s needs.
 
We welcome any feedback. If you enjoy your experience, we would be delighted to receive a review via our Facebook page:

We look forward to seeing you.
 
Wishing you a wonderful day.
 
With much love,

Team Alchemy  X

2026 WINTER & SPRING SPECIAL EVENTS ARE NOW LIVE!

EXPLORE OUR STUDIO SCHEDULE HERE

Weekly Sound Healing sessions are bookable 4 weeks in advance

FAQ's

2026 WINTER & SPRING SPECIAL EVENTS ARE NOW LIVE!

EXPLORE OUR STUDIO SCHEDULE HERE

*Weekly Sound Healing sessions are bookable 4 weeks in advance*

FAQ's

Weekly Sound Healing sessions are bookable 4 weeks in advance