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PRIVATE SOUND HEALING SESSION, From £35pp (1.5 hours)Enjoy a private tranquil escape from the hustle and bustle of daily life with our signature sound healing offering. This session is designed to help you release stress and stuck emotions, cultivate inner peace, and leave you feeling deeply relaxed and rejuvenated and is perfect for any celebration or gathering. We welcome you to rest comfortably on a mattress, pillow, and weighted blanket, as you're surrounded by the gentle sounds of our planetary & elemental gongs and Alchemy crystal singing bowls. This class is ideal for individuals looking to find relaxation or release. Whether you're a seasoned sound bather or new to the practice, Alchemy In The New Forest is a welcoming sanctuary. Arrive with a curious mind and an open heart and be ready for a deeply profound experience… Our Sessions Include: 💓 Our wondrous planetary and elemental gongs and Alchemy crystal singing bowls. 💓 Comfortable mattresses, soft pillows, blankets and eye pillows. 💓 An array of message cards for you to enjoy. 💓 A feeding experience with our magical resident alpacas. 💓 A warm, relaxing non judgmental space. 💓 Sage, palo santo and essential oils. 💓 Water and a light snack. 💓 Aveda chakra sprays. 💓 Warm tea. Want to book? Please fill out our booking form below! TO NOTE: ✨Class capacity? Our studio accommodates up to 10 participants for our private sessions. Want to add more people to the booking? Please contact us for availability. ✨Session length? Each session lasts 90 minutes. ✨Running late? Due to the nature of the classes we have a strict no-latecomers policy. All classes start promptly on time to avoid disruption to other people in the class. ✨Change of plans? Please kindly cancel up to 48 hours before the start time for sessions to qualify for a refund. ✨Feeling sleepy? Please note, falling asleep is a natural reaction to deep relaxation, and you may often hear deep breathing in our classes. ✨For all terms and conditions please visit our FAQ page for all precautions and contraindications ✨ Can't find the date you're looking for? Contact us for more availability.
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PRIVATE SOUND HEALING & CACAO CEREMONY (1-2 people)Private Sound Healing & Cacao Ceremony (1-2 people). This is the ultimate private session, whether as a celebration or a reconnection with oneself or as a couple. Hosted by Fiona Penfold, former couples therapist and sound healing practitioner. This exclusive session is the perfect opportunity to step away from the outside world and focus on deepening your connection to yourself or another, setting intentions for the future. Nestled in the tranquil New Forest, this experience invites you to go within, receive and heal. Reassessing your life, stregthening or celebrating your relationship in a serene and supportive environment. This session includes: 🤍A private Sound Healing session, where Fiona will use therapeutic sounds, bespoke to your needs to harmonise your energies and deepen your connection with yourself or another. 🤍 Alpaca feeding experience with our resident alpacas Gary, Ian & Derrick. 🤍 Cacao ceremony. 🤍 An array of message cards for you to enjoy. 🤍 A warm, relaxing non judgmental space. 🤍 Sage, palo santo and essential oils. 🤍 Water and a light snack. 🤍 Aveda chakra sprays. 🤍 A crystal for you to work with your intentions and take home. WHAT IS CACAO? Our organic ceremonial cacao brings natural stress relief, because it contains potassium, Phosphorous, copper, iron, zinc, and magnesium which contribute to cardiovascular health. Cacao can trigger the release of dopamine and contains a significant amount of chromium, which balances blood sugar levels. It increases the blood flow to the brain, creating more mental agility, awareness, and focus. Historically cacao was considered a very powerful aphrodisiac, exotic food, and medicine. We normally make our cacao with rose but can also offer either peppermint, orange, ginger or chilli as an alternative on request. OUR CACAO CEREMONIES: We sip cacao, opening to the magical benefits whilst thinking of our intentions. Cacao can make you feel energised, creative, and open-hearted. We believe it is the perfect prelude to a sound bath. TO NOTE: ✨If you are booking a one to one session, these are female only sessions. ✨Can't find the date you're looking for? Contact us for more availability. Want to book? Please fill out the form below.
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PRIVATE ALCHEMY RETREAT, From £66pp (3 hours)love. create. Enjoy a magical private retreat at Alchemy In The New Forest… This experience is perfect for occasions such as a birthday, hen party, team building activity, or if you’re just looking to reset and recharge with your special people! Our Three Hour Alchemy Retreat Includes: • A sound bath, including our wondrous planetary gongs and Alchemy crystal bowls. • Up close with our magical resident alpacas and feeding experience. • Healthy crudités and juices. • Art therapy experience. Our private 'love. create.' retreat has a duration of three hours and welcomes groups of 10 people. For additional dates or to add more people to your booking please contact us. Want to book? Please fill out our booking form below!
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PRIVATE ALCHEMY RETREAT, From £99pp (4 hours)love. create. meditate. Enjoy a magical private retreat at Alchemy In The New Forest… This experience is perfect for occasions such as a birthday, hen party, team building activity, or if you’re just looking to reset and recharge with your special people! Our Four Hour Alchemy Retreat Includes: • A sound bath, including our wondrous planetary gongs and Alchemy crystal bowls. • Up close with our magical resident alpacas and feeding experience. • Healthy crudités and juices. • Art therapy experience. • Cacao Ceremony. • Drumming circle . Our private 'love. create. meditate.’ retreat has a duration of four hours and welcomes groups of up to 10 people. For additional dates or to add more people to your booking please contact us. Want to book? Please fill out our booking form below!
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PRIVATE ALCHEMY RETREAT, From £120pp (5 hours)love. create. meditate. transform. Enjoy the ultimate magical private retreat at Alchemy In The New Forest… This experience is perfect for occasions such as a birthday, hen party, team building activity, or if you’re just looking to reset and recharge with your special people! Our Five Hour Alchemy Retreat Includes: • A sound bath, including our wondrous planetary gongs and Alchemy crystal bowls. • Up close with our magical resident alpacas and feeding experience. • Healthy crudités and juices. • Art therapy experience. • Cacao Ceremony • Drumming circle • Forest bathing Our private 'love. create. meditate. transform.’ retreat has a duration of five hours and welcomes groups of up to 10 people. For additional dates or to add more people to your booking please contact us. Want to book? Please fill out our booking form below!
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WHAT IS SOUND HEALING?
A sound healing session is an acoustic journey that can relax the body, clear the mind, and activate your body’s natural healing systems.
Sound healing is so effective because it influences our emotional bodies as well as our physical bodies in beneficial ways. Every experience is different but for most it is a relaxing experience, and many people fall asleep. All you need to experience a sound healing session is to be comfortable, to be open and to listen. It is a chance to go within yourself.
The effects can include:
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Relief from anxiety and stress.
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Complete relaxation, promoting deep meditation, heightening mental clarity, relieving insomnia and physical tension.
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Connecting to your inner self or source energy (whatever your religion and whatever this means to you).
As well as many other magical things, it’s really you, the receiver, that is
allowing all this to happen whilst I hold space for your highest good and
create sound. I see it much like the reiki I learnt in that I am just a
channel for the universe and the instrument to bring any healing that you are open to receiving.
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PREPARING FOR YOUR SESSION
Please arrive 10 minutes before the session starts, making sure to note our address which can be found on your booking confirmation email.
Feel free to bring anything you would like to make the session more comfortable. We provide mats, an eye pillow, cushions and a blanket. Please note you will always remain fully clothed except for the removal of shoes.
A sound bath is an acoustic journey that relaxes the body, clears the mind, and activates your body’s natural healing systems. There will be an information sheet in the gong space for you to read more information if you wish.
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WHERE TO FIND US?
Please kindly refer to your booking confirmation for our address and details on where to find us.
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CANCELLATION POLICY
If you cancel your booking with more than 48 hours’ notice, we will offer you a refund or an alternative session. If later than this, unfortunately your booking will be cancelled without a refund.
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PRECAUTIONS AND CONTRAINDICATIONS
*Pregnancy: Sessions are not advised when less than 12 weeks pregnant.
*Epilepsy: Sound healing is not suitable for people with epilepsy.
*Brain injury: In the case of brain injury, it is not advised to have sound vibration as a therapeutic intervention.
*Mental health: Please consult your health practitioner if you have any concerns. Healing sessions are not suitable for people with severe or clinical mental health conditions.
*Implants or plates in the body: It is best to make an informed decision and seek advice from your GP if you are concerned.
*Minors under the age of 18: Sound therapy sessions are not open to children under the age of 18.
*Refusal of treatment: You are not permitted to attend Alchemy in the New Forest under the influence of alcohol or illegal drugs and will be asked to leave if so.
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DATA AND PROTECTION
We understand your privacy is important and offer our clients a confidential service. Without your written consent, we won’t share your details or information about your treatment with any outside agency, family members or others. However, there are certain situations where we may breach confidentiality if you declare that you are at risk of harming yourself or others or a child is at risk.
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THANK YOU!
Following on from our time together, continue to listen to your body’s needs.
We welcome any feedback. If you enjoy your experience, we would be delighted to receive a review via our Facebook page:
https://www.facebook.com/AlchemyintheNewForest/
We look forward to seeing you.
Wishing you a wonderful day.
With much love,
Team Alchemy X